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Vegetable paella

Vegetable paella
4.7 28 評分
準備 20 分
總金額 40 分
4 portions
免費註冊

食材

  • garlic cloves
    2
  • onions
    50 g
  • olive oil
    100 g
  • mixed peppers cut in pieces (2 cm)
    200 g
  • mixed beans, frozen (e.g. flat green beans, lima beans, navy beans)
    200 g
  • courgettes cut in pieces (2 cm)
    100 g
  • green asparagus cut in pieces (3 cm)
    100 g
  • carrots sliced
    50 g
  • canned crushed tomatoes
    100 g
  • salt
    1 ½ tsp
  • dried rosemary, chopped
    1 pinch
  • sweet paprika
    ½ tsp
  • saffron threads
    1 - 2 pinches
  • yellow food colouring powder (非必選) (paella colorant)
    ½ tsp
  • ground cayenne pepper
    1 pinch
  • vegetable broth
    700 g
  • short-grain rice
    300 g
  • artichokes (非必選) trimmed, cut in eights
    1 - 2
  • fresh button mushrooms, sliced
    2
  • lemon cut in wedges, for serving
    1

營養價值 每 1 portion

卡路里 490 kcal / 2044 kJ
蛋白質 9 g
脂肪 21 g
碳水化合物 63 g
纖維 5 g

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Flavours of Spain 12 食譜
國際

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