Octopus and Potato Salad

Octopus and Potato Salad

4.0 2 評分

準備 5 分

總金額 40 分

6 portions

食材

water
1000 g
fresh octopus beak removed, cut in pieces (5 cm)
1400 g
waxy potatoes peeled, cut in pieces (3 cm)
700 g
rocket salad washed, dried
1 packet
fine sea salt
2 pinches
ground white pepper
2 pinches
extra virgin olive oil
2 Tbsp
balsamic vinegar
1 Tbsp

營養價值每 1 portion

卡路里 473.3 kcal / 1980.5 kJ

蛋白質 62.2 g

脂肪 10 g

碳水化合物 30 g

纖維 2 g

飽和脂肪 0.9 g

鈉 1247.3 mg

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