難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- water, cold, for purging
- 1000 g fresh clams
- 1900 g water
- 320 g dried spaghetti (cooking time 11 minutes)
- 1 bunch fresh parsley, leaves only (approx. 20 g)
- 1 tsp fine sea salt, plus extra for seasoning
- 60 g extra virgin olive oil
- 2 garlic cloves
- 1 tsp dried chilli flakes
- 50 g dry white wine
- ground black pepper, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 2510 kJ / 600.5 kcal
- 蛋白質
- 34.3 g
- 碳水化合物
- 30.6 g
- 脂肪
- 21.5 g
- 飽和脂肪
- 3.3 g
- 纖維
- 2.3 g
- 鈉
- 795.5 mg
替代食譜
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2小時 35 分
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20min
Hearty Soya Bean Soup
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Apple Buckle Cake (TM5)
2h
Salmon and Leek Parcel with Rice
1h
Prawn, Coriander and Lime Muffins
1h
Prawn Gratin with Pink Peppercorns
30min
Seafood Korma
40min
Chocolate and Pistachio Cream Cake
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Mussels with Thai Green Curry Sauce
25min
Marathon Fettucine with Charred Tomatoes and Prawns
50min