難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- water, cold, for purging
- 1000 g fresh clams
- 1900 g water
- 320 g dried spaghetti (cooking time 11 minutes)
- 1 bunch fresh parsley, leaves only (approx. 20 g)
- 1 tsp fine sea salt, plus extra for seasoning
- 60 g extra virgin olive oil
- 2 garlic cloves
- 1 tsp dried chilli flakes
- 50 g dry white wine
- ground black pepper, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 2510 kJ / 600.5 kcal
- 蛋白質
- 34.3 g
- 碳水化合物
- 30.6 g
- 脂肪
- 21.5 g
- 飽和脂肪
- 3.3 g
- 纖維
- 2.3 g
- 鈉
- 795.5 mg
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無評分
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