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Spaghetti Vongole
TM5 / TM6 + Thermomix® Friend

Spaghetti Vongole
4.3 ( 8 評分 )
免費註冊

食材

  • water cold, for purging
  • 1000 g fresh clams
  • 1900 g water
  • 320 g dried spaghetti (cooking time 11 minutes)
  • 1 bunch fresh parsley leaves only (approx. 20 g)
  • 1 tsp fine sea salt plus extra for seasoning
  • 60 g extra virgin olive oil
  • 2 garlic cloves
  • 1 tsp dried chilli flakes
  • 50 g dry white wine
  • ground black pepper to taste
營養價值
每 1 portion
卡路里
600.5 kcal / 2510 kJ
蛋白質
34.3 g
脂肪
21.5 g
碳水化合物
30.6 g
纖維
2.3 g
飽和脂肪
3.3 g
鈉
795.5 mg

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