![Avocado with Egg and Salmon Tartare Avocado with Egg and Salmon Tartare](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/52787766-df48-4264-bce8-b23ea08a0cd9/Derivates/1db6b5d3-fe1f-42ae-91b1-6521fdf0cb2e.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 6 large eggs, chilled, straight from the refrigerator
- water, to fill to the 1L mark
- 2 sprigs dill, fresh, leaves only
- 250 g salmon fillet, fresh, skinless, cut into pieces
- 20 g freshly squeezed lemon juice
- 5 g extra virgin olive oil
- 1 tsp red peppercorn, dried, divided
- ½ tsp sea salt
- 3 avocados
- microgreens, to garnish
- 6 slices white bread, in square, sliced, for toasting
- 營養價值
- 每 1 portion
- 卡路里
- 1580.1 kJ / 376.2 kcal
- 蛋白質
- 20.6 g
- 碳水化合物
- 16.5 g
- 脂肪
- 24.1 g
- 飽和脂肪
- 4.7 g
- 纖維
- 7.3 g
- 鈉
- 457.9 mg
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