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Sweet And Sour Prawns
TM6

Sweet And Sour Prawns
4.6 (71 評分 )
免費註冊

食材

  • 300 g large prawns, whiskers removed, cleaned and deveined
  • 1 pinch salt
  • 1 pinch white pepper powder
  • 20 g cooking oil
  • 5 garlic cloves
  • 20 g fresh ginger
  • 80 g tomato sauce
  • 30 g chilli sauce
  • 10 g light soy sauce
  • 20 g brown sugar
  • 20 g white rice vinegar
    或 20 g rice wine
  • 150 g fresh pineapple, cut in cubes
  • 150 g green capsicum, cut in small pieces
  • 150 g red capsicum, cut in small pieces
營養價值
每 1 portion
卡路里
1209 kJ / 289 kcal
蛋白質
24 g
碳水化合物
33 g
脂肪
8 g
飽和脂肪
1 g
纖維
5 g
鈉
934 mg

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免費註冊

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