難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Soy-Free Tofu
- 11 oz dried chickpeas
- 1 tsp salt
- 1 tsp garlic powder
- 1 tsp ground turmeric
- 1 tsp ground cumin
- 26 ½ oz water
- 3 oz vegetable oil
Sriracha Dipping Sauce
- 2 garlic cloves
- 1 oz fresh ginger, peeled
- 4 oz sriracha sauce
- 4 oz lime juice
- 2 oz water
- 1 ½ oz maple syrup
- 10 oz lettuce
- 10 oz bean sprouts
- 12 oz carrots, julienned
- 12 oz mixed bell peppers, red and yellow, julienned
- 8 oz purple cabbage, julienned
- 4 oz sugar snap peas
- 營養價值
- 每 1 portion
- 卡路里
- 2335 kJ / 558 kcal
- 蛋白質
- 21 g
- 碳水化合物
- 71 g
- 脂肪
- 23 g
- 飽和脂肪
- 3 g
- 纖維
- 14 g
- 鈉
- 1077 mg
在選集內
替代食譜
Black Bean Walnut Patties
35min
Banana Peel "Pulled Pork"
30min
Vegan Green Pea Fritters
20min
Vegan Parmesan Crackers
30min
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
45min
BBQ Pulled Jackfruit with Coleslaw
30min
Vegan Huevos Rancheros
4h 45 min
Vegan "Beefy" Burger
1h 40min
Cauliflower Steaks
45min
Ramen Noodle Soup
40min
Vegan Cashew Sauté
35min
Cauliflower and Date Tagine
55min