裝置與配件
Sweet and sour prawns
準備 15 分
總時間 1小時
2 portions
食材
-
water plus extra to submerge bags and approx. 110 g for sauce1850 g
-
freshly squeezed lemon juice or 1 tsp ascorbic acid (see Tips)30 g
-
capsicum cut into thin slices (2 mm x 5 cm)40 g
-
medium raw prawns peeled and deveined (approx. 180 g - see Tips)12
-
salt¼ tsp
-
sugar½ tsp
-
fresh pineapple cored and cut in pieces (2 cm)170 g
-
garlic clove1
-
piece fresh ginger peeled3 cm
-
fresh long red chilli deseeded if preferred¼
-
brown sugar20 g
-
rice wine vinegar20 g
-
soy sauce30 g
-
cornflour5 g
-
fresh coriander leaves only, for garnishing
難易度
簡單
營養價值 每 1 portion
鈉
1665.6 mg
蛋白質
25.4 g
卡路里
872.2 kJ /
207.7 kcal
脂肪
1 g
纖維
3 g
飽和脂肪
0.2 g
碳水化合物
21.8 g
您可能也會喜歡...
Kung Pao chicken
1小時 30 分
Seafood Tofu
無評分
Chicken and sweet corn soup
30 分
Thai chilli chicken and basil
30 分
Sweet tamarind fish with mixed vegetables
40 分
Mussels in turmeric and ginger broth
20 分
Steak and kidney pudding
3小時 45 分
Chinese vermicelli with prawns and garlic sauce
1小時 15 分
Prawn and mushroom crepes
50 分
Chilli mussels with risoni
35 分
Ayam golek (coconut roasted spiced chicken)
3小時 20 分
Chilli garlic prawns
10 分