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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
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份量
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食材
- 200 g rice vermicelli noodles
- 10 dried shiitake mushrooms
- 60 g peanut oil
- 4 garlic cloves
- 6 spring onions/shallots white part only (green fronds reserved)
- 1 - 2 fresh bird's eye chillies plus extra for garnishing
- 12 sprigs fresh coriander roots and stems (leaves reserved)
- 200 g medium raw prawns peeled
- 200 g calamari tubes (approx. 2-3 tubes), cut into 1.5 x 5 cm strips
- 230 g canned bamboo shoots drained
- 1 carrot cut into julienne slices
- 120 g lime juice (approx. 6 limes)
- 100 g fish sauce
- 1 tbsp palm sugar (approx. 2 cm cube), grated
- 60 g sweet chilli sauce
- 2 tomatoes deseeded and cut into strips (1 cm) (非必選)
- 1 - 2 pinches sea salt to taste
- 1 - 2 pinches ground black pepper to taste
- 1 lime cut into wedges, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 284 kcal / 1192 kJ
- 蛋白質
- 20 g
- 脂肪
- 11.6 g
- 碳水化合物
- 20 g
- 纖維
- 7 g
- 飽和脂肪
- 2.1 g
- 鈉
- 1699.5 mg
替代食譜
Goi muc (squid salad)
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Asparagus and pipis (clams) risotto
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Prawn and fish ball soup with Ramen noodles
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Sambal udang
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Kimchi non-fried rice
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Prawn and mushroom crepes
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Crab linguine
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Balinese prawn curry (Russel Blaikie)
1小時 45 分
Asam pedas ikan (spicy tamarind fish)
40 分
Sweet tamarind fish with mixed vegetables
40 分
Pad Thai noodles with prawns
30 分
Quick prawn stir-fry
20 分