難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g minced meat (pork or chicken)
- 1 tbsp light soy sauce
- 1 tsp white pepper powder
- 1 tsp Chinese rice wine (Shaoxing Hua Tiao)
- 3 garlic cloves
- 2 tsp cooking oil
- 600 g firm tofu (momen tofu), cut in pieces (approx 1.5 cm)
- 2 tbsp oyster sauce
- 2 tbsp chilli bean paste (eg: Sichuan chilli bean paste)
- ¼ tsp salt
- 1 tsp sesame oil, dark roasted
- 2 sprigs spring onions, chopped, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 612 kJ / 146 kcal
- 蛋白質
- 13 g
- 碳水化合物
- 7 g
- 脂肪
- 8 g
- 飽和脂肪
- 4 g
- 纖維
- 2.8 g
- 鈉
- 654 mg
替代食譜
Chicken, Mushroom and Chinese Sausage Rice
45min
Yu Sang
1h
Mapo tofu
15min
Taiwanese three cup chicken
20min
Yasai Yaki
25min
Three Course Meal (Multigrain Rice, Cod And Kai Lan)
30min
Yam Rice
45min
Ma po dou fu (mapo tofu)
15min
Guangxi-Style Steamed Whole Chicken with Chives Sauce
1h 5min
Red Date Longan Peach Gum Dessert
1h 5min
Braised Mushroom With Broccoli And Beancurd Sheets
35min
Hand Ripped Cabbage
20min