Green Papaya Fish Soup

Green Papaya Fish Soup

5.0 2 評分

準備 5 分

總時間 2小時 15 分

5 portions

食材

fish bones threadfin, cut in pieces (4 cm)
250 g
cooking oil to grease
2 tbsp
old ginger slices
10 g
jujube red dates pitted
30 g
wolfberries (goji)
15 g
soybeans
25 g
green papaya flesh cut in chunks (4 cm)
400 g
water
1300 g
small dried scallops (非必選)
10 g
salt adjust to taste
½ tsp

難易度

簡單

營養價值每 1 portion

鈉 258 mg

蛋白質 1 g

卡路里 436 kJ / 104 kcal

脂肪 6 g

纖維 0 g

飽和脂肪 1 g

碳水化合物 11 g

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