
裝置與配件
Mushroom-stuffed mushrooms
準備 20 分
總金額 50 分
4 portions
食材
-
fresh cup mushrooms brushed clean (stems removed and reserved)16
-
blanched almonds20 g
-
Parmesan cheese cut into pieces (3 cm)40 g
-
butter40 g
-
olive oil20 g
-
eschalots cut into quarters60 g
-
garlic clove1
-
egg1
-
fresh flat-leaf parsley leaves only½ bunch
-
ground nutmeg1 pinch
-
salt to taste½ tsp
-
ground black pepper1 - 2 pinches
營養價值 每 1 portion
卡路里
262.6 kcal /
1102.9 kJ
蛋白質
10.1 g
脂肪
23.2 g
碳水化合物
1.2 g
纖維
3 g
飽和脂肪
9.1 g
鈉
523.5 mg