難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Lemon and caper aioli
- 1 garlic clove
- 3 pieces lemon zest
- 12 pickled capers, drained
- 2 egg yolks
- 2 tsp Dijon mustard
- 1 - 2 tsp lemon juice
- 250 g grapeseed oil
- 1 pinch sea salt
Turkey wraps
- 500 g water
- 200 g skinless turkey breast, cut into strips (3-4 cm)
- 1 pinch salt, plus extra to taste
- 1 pinch ground black pepper, plus extra to taste
- 1 - 2 tsp grated lemon zest, no white pith
- 2 tortillas
- 20 g rocket leaves
- ½ Lebanese cucumber (approx .30 g), peeled into ribbons
- ½ carrot (approx. 30 g), peeled into ribbons
- 1 - 2 radishes, cut into thin slices
- 營養價值
- 每 1 portion
- 卡路里
- 5797.1 kJ / 1385.6 kcal
- 蛋白質
- 26.8 g
- 碳水化合物
- 17.2 g
- 脂肪
- 136.7 g
- 飽和脂肪
- 15.4 g
- 纖維
- 3 g
- 鈉
- 332.8 mg
替代食譜
Warm Caesar salad with polenta croutons
1h 55min
Pulled pork with apple and fennel salad
2h 45 min
Chicken and warm potato salad
55min
Veal pizzaiola
40min
Guacamole
10min
Fattoush with grilled haloumi
5h
Flank steak with horseradish cream sauce (MEATER+®)
4h 20min
Steamed greens with lemon feta
20min
Turkey burgers with caramelised onion and capsicum
30min
Quinoa salad with chicken and avocado
1h 15min
Tzatziki dip
15min
Turkey taco salad bowl
15min