
裝置與配件
Sautéed mushrooms and zucchini with prosciutto
準備 10 分
總金額 25 分
4 portions
食材
-
fresh flat-leaf parsley leaves only2 sprigs
-
garlic cloves2
-
olive oil30 g
-
prosciutto cut into pieces (3 cm)100 g
-
zucchini cut into halves lengthways, then cut into pieces (1.5 cm)300 g
-
fresh button mushrooms cut into halves500 g
-
salt½ tsp
-
ground black pepper1 pinch
營養價值 每 1 portions
卡路里
179.3 kcal /
753 kJ
蛋白質
11.5 g
脂肪
13 g
碳水化合物
1.6 g
纖維
3.1 g
飽和脂肪
3 g
鈉
717.8 mg