難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Asian salad and dressing
- 1 garlic clove
- 1 tsp caster sugar
- 20 g fish sauce
- ½ fresh long red chilli, trimmed and cut into halves
- 1 lime, juice only
- 6 sprigs fresh coriander, leaves only
- 1 - 2 Lebanese cucumbers, deseeded and cut into pieces (3 cm), to taste
Rice paper rolls
- 2 spring onions/shallots, trimmed and cut into pieces
- ½ fresh long red chilli, trimmed and cut into halves
- 3 cm piece fresh ginger, peeled
- ¼ tsp ground turmeric
- 1 ½ tsp garam masala
- 1 bunch green asparagus, trimmed and cut into pieces (2 cm)
- 350 g firm tofu, cut into pieces (1 cm)
- 2 eggs
- 8 spring roll rice paper wrappers
- 80 g panko breadcrumbs, for coating
- peanut oil (approx. 150 g), for shallow frying
- 40 g roasted salted cashew nuts, roughly chopped to serve
- 1 lime, cut into wedges to serve
- 營養價值
- 每 1 portion
- 卡路里
- 1844.2 kJ / 439.1 kcal
- 蛋白質
- 21.1 g
- 碳水化合物
- 28.3 g
- 脂肪
- 25.2 g
- 飽和脂肪
- 4.4 g
- 纖維
- 8.3 g
- 鈉
- 844.3 mg
替代食譜
Mexican stack
45min
Nachos with beans and cashew sour cream
50min
Sweet and sour tempeh
50min
Pad see ew
30min
Rendang curry
30min
Chilli chutney quesadillas
1h
Spiced paneer parcels
50min
Satay noodle salad
35min
Mexican one-pot pasta
30min
Sticky Sriracha tofu bowl
45min
Rice paper rolls with sweet and sour chilli sauce
40min
Black bean enchiladas
1h 20 min