難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Asian salad and dressing
- 1 garlic clove
- 1 tsp caster sugar
- 20 g fish sauce
- ½ fresh long red chilli, trimmed and cut into halves
- 1 lime, juice only
- 6 sprigs fresh coriander, leaves only
- 1 - 2 Lebanese cucumbers, deseeded and cut into pieces (3 cm), to taste
Rice paper rolls
- 2 spring onions/shallots, trimmed and cut into pieces
- ½ fresh long red chilli, trimmed and cut into halves
- 3 cm piece fresh ginger, peeled
- ¼ tsp ground turmeric
- 1 ½ tsp garam masala
- 1 bunch green asparagus, trimmed and cut into pieces (2 cm)
- 350 g firm tofu, cut into pieces (1 cm)
- 2 eggs
- 8 spring roll rice paper wrappers
- 80 g panko breadcrumbs, for coating
- peanut oil (approx. 150 g), for shallow frying
- 40 g roasted salted cashew nuts, roughly chopped to serve
- 1 lime, cut into wedges to serve
- 營養價值
- 每 1 portion
- 卡路里
- 1844.2 kJ / 439.1 kcal
- 蛋白質
- 21.1 g
- 碳水化合物
- 28.3 g
- 脂肪
- 25.2 g
- 飽和脂肪
- 4.4 g
- 纖維
- 8.3 g
- 鈉
- 844.3 mg
替代食譜
Jalapeño and lime chicken burger with corn smash
1h 15min
Pad see ew
30min
Sliders with walnut or sweet potato patties
2小時 15 分
Rendang curry
30min
Rice paper rolls with sweet and sour chilli sauce
40min
Carrot, capsicum and pistachio pilaf
1h
Tofu and veg bowl with sweet and sour sauce
1h 50min
Chilli chicken with corn and avocado cream
35min
Satay noodle salad
35min
Couscous tahini bowl
30min
Vietnamese jackfruit rice paper rolls
1h
Chilli chutney quesadillas
1h