難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Rosemary crust
- 180 g plain flour, plus extra for dusting
- 1 sprig fresh rosemary, leaves only
- 1 pinch salt
- 1 pinch ground black pepper
- 120 g unsalted butter, chilled, cut into pieces (1 cm)
- 90 g water
Kumara filling
- 40 g walnuts
- 500 g water
- 800 g kumara, peeled and cut into pieces (2 cm)
- 2 eschalots, cut into halves
- 2 garlic cloves, peeled
- 80 g unsalted butter, cut into pieces
- 120 g milk
- 2 eggs
- ½ tsp salt
- 2 pinches ground black pepper
- 2 pinches sea salt flakes (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 1102.7 kJ / 262.6 kcal
- 蛋白質
- 5 g
- 碳水化合物
- 21.2 g
- 脂肪
- 17.2 g
- 飽和脂肪
- 9.6 g
- 纖維
- 2.9 g
- 鈉
- 155.4 mg
替代食譜
Sweetcorn fritters with chilli jam and avocado cream
1小時 5 分
Lentil and pumpkin pot pies
1h 25min
Caramel feijoa upside down cake
1h 10min
Mushroom tart
50min
Pumpkin and tempeh bobotie
1小時 5 分
Zucchini, corn and ricotta pancakes
1小時 5 分
Pumpkin tart
2小時 15 分
Broccoli mustard pasties
1h 55min
Spinach and feta muffins
40min
Mini cheese scones with savoury butter
30min
Vegetable bake with goat's feta
1h 30min
Macaroni cheese with a crunchy topping
1h 10min