
裝置與配件
Artichoke And Tofu Dip
準備 5 分
總金額 5 分
4 portions
食材
-
garlic clove1
-
artichoke hearts, in oil drained240 g
-
firm tofu cut in pieces130 g
-
freshly squeezed lemon juice20 g
-
fine sea salt or to taste½ tsp
-
sugar½ tsp
-
dried mixed herbs½ tsp
營養價值 每 1 portion
卡路里
67 kcal /
279 kJ
蛋白質
7 g
脂肪
3 g
碳水化合物
3 g
纖維
6.4 g