Artichoke And Tofu Dip

Artichoke And Tofu Dip

4.3 22 評分

準備 5 分

總時間 5 分

4 portions

食材

garlic clove
1
artichoke hearts, in oil drained
240 g
firm tofu cut in pieces
130 g
freshly squeezed lemon juice
20 g
fine sea salt or to taste
½ tsp
sugar
½ tsp
dried mixed herbs
½ tsp

難易度

簡單

營養價值每 1 portion

蛋白質 7 g

卡路里 279 kJ / 67 kcal

脂肪 3 g

纖維 6.4 g

碳水化合物 3 g

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