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Peking-style duck pancakes

Peking-style duck pancakes
4.6 14 評分
準備 20 分
總金額 8小時 50 分
6 portions
免費註冊

食材

Peking-style duck
  • duck breasts, skin on trimmed of excess fat and sinew
    2
  • spring onions/shallots trimmed and cut into thirds
    3 - 4
  • fresh coriander stalks only
    8 sprigs
  • Chinese five spice
    ¼ tsp
  • black peppercorns
    ¼ tsp
  • star anise
    1
  • soy sauce
    1 tbsp
  • sesame oil
    1 tbsp
Plum sauce
  • fresh plums cut into quarters
    2
  • honey
    60 g
  • star anise
    2
  • Chinese five spice
    ¼ tsp
  • ground cinnamon
    ½ tsp
  • ground ginger
    ¼ tsp
  • soy sauce
    1 tbsp
  • water
    50 g
Pancakes
  • eggs
    3
  • warm water
    200 g
  • tapioca starch
    90 g
  • sesame oil
    1 tsp
  • coconut flour
    2 tbsp
  • coconut oil for frying
  • spring onions/shallots trimmed and cut into slices
    6 - 8
  • Lebanese cucumber cut into batons
    1 - 2

營養價值 每 1 portion

卡路里 475 kcal / 1995.5 kJ
蛋白質 13.8 g
脂肪 34.1 g
碳水化合物 28.9 g
纖維 4.4 g
飽和脂肪 13.9 g
鈉 325.5 mg

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還出現在

Eat Well 102 食譜
澳大利亞與紐西蘭
Thermomix® Sensor (Meat and fish) 35 食譜
澳大利亞與紐西蘭

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