Cumin Lamb and Aubergine Stew
TM6 TM5

Cumin Lamb and Aubergine Stew
4.6 (60 評分 )
免費註冊

食材

  • 15 g fresh mint, leaves only
  • 70 g olive oil
  • 350 g aubergines, cut in pieces (2 cm)
  • 250 g red onions, quartered
  • 4 garlic cloves
  • 700 g lamb shoulder meat, boneless, cut in pieces (3-4 cm)
  • 1 Tbsp ground cumin
  • 1 tsp fine sea salt
  • ¼ tsp ground black pepper
  • 400 g tinned chopped tomatoes
  • 20 g balsamic vinegar
  • 125 g Greek yoghurt
營養價值
每 1 portion
卡路里
2888 kJ / 690 kcal
蛋白質
33.2 g
碳水化合物
15.1 g
脂肪
55.3 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Lamb Keema with Peas

Lamb Keema with Peas

(68)

1h

Quick Lamb Dhansak

Quick Lamb Dhansak

(32)

50min

Fragrant Coconut Fish Soup with Sweet Potato

Fragrant Coconut Fish Soup with Sweet Potato

(312)

35min

Smoked Haddock and Cauliflower Bake

Smoked Haddock and Cauliflower Bake

(67)

55min

Seafood Korma

Seafood Korma

(78)

40min

Quick Lamb Dhansak

Quick Lamb Dhansak

(27)

45min

Brodet (Fish stew)

Brodet (Fish stew)

(8)

1h 15min

Dahi Wali Macchi (Haddock Baked in Yoghurt)

Dahi Wali Macchi (Haddock Baked in Yoghurt)

(12)

50min

Keralan Fish Curry

Keralan Fish Curry

(126)

30 min

Prawn Curry

Prawn Curry

(230)

30 min

Lamb Tagine with Apricots and Honey

Lamb Tagine with Apricots and Honey

(108)

1h 50min

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

(110)

1h 20 min