裝置與配件
One-pot Moussaka
準備 10 分
總時間 30 分
4 portions
食材
-
onions quartered120 g
-
extra virgin olive oil10 g
-
garlic cloves2
-
lamb mince broken in pieces500 g
-
tinned chopped tomatoes400 g
-
tomato purée2 Tbsp
-
ground cinnamon2 tsp
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
grilled aubergine slices, in oil drained (1 x 250 g jar), sliced if large160 - 180 g
-
fresh mint leaves roughly chopped2 Tbsp
-
wholemeal pitta breads (see tip)4 - 6
-
feta cheese crumbled150 g
難易度
簡單
營養價值 每 1 portion
鈉
1490 mg
蛋白質
39 g
卡路里
2616 kJ /
625 kcal
脂肪
30 g
飽和脂肪
13 g
碳水化合物
45 g
更多相關食譜
Meals in Minutes
30 食譜
英國與愛爾蘭
英國與愛爾蘭
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