Spicy prawn salad (Brett McGregor)

Spicy prawn salad (Brett McGregor)

5.0 2 評分

準備 15 分

總時間 30 分

4 portions

食材

Salad

raw unsalted peanuts
30 g
fresh mint leaves only
6 sprigs
fresh coriander leaves only
12 sprigs
spring onions/green onions cut into thin slices
6
makrut lime leaves cut into thin slices
5
fresh red chillies deseeded if preferred and cut into thin slices
2 - 3

Dressing

fish sauce
1 ½ tbsp
palm sugar
25 g
limes juice only, to taste
1 ½

Spicy prawns

fresh lemongrass cut into halves
1 stalk
lemon zested (no white pith) and juiced
1
dried chilli flakes
1 ½ tsp
extra virgin olive oil
30 g
ground black pepper
2 pinches
raw prawns peeled tails intact
32
water
500 g

難易度

簡單

營養價值每 1 portion

鈉 825 mg

蛋白質 11.7 g

卡路里 993 kJ / 237.3 kcal

脂肪 13.4 g

纖維 7.1 g

飽和脂肪 1.9 g

碳水化合物 23.8 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Chef favourites 57 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Prawn and chicken laksa

Prawn and chicken laksa

40 分

Thai red chicken curry

Thai red chicken curry

30 分

Lamb saag (Noni Jenkins)

Lamb saag (Noni Jenkins)

1小時 15 分

Pork fillet with chilli and coconut relish (Diabetes)

Pork fillet with chilli and coconut relish (Diabetes)

45 分

Salmon with ginger sauce and spiced cashews

Salmon with ginger sauce and spiced cashews

30 分

Thai beef salad

Thai beef salad

1小時 15 分

Thai pork with green mango salad (Diabetes)

Thai pork with green mango salad (Diabetes)

45 分

Roast pork with sage and cranberry stuffing

Roast pork with sage and cranberry stuffing

3小時 35 分

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

9小時 40 分

Thai green chicken curry

Thai green chicken curry

30 分

Coconut fish curry

Coconut fish curry

1小時 10 分

Coconut poached chicken salad

Coconut poached chicken salad

45 分