難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g rice vermicelli noodles
- boiling water, to soak
- 250 g white cabbage, cut into wedges (3 cm x 5 cm, to fit through feeder tube)
- 250 g carrots, peeled, trimmed and cut into 5 cm pieces
- 2 garlic cloves
- 1 eschalot
- 50 g olive oil
- 250 g water
- 50 g soy sauce
- 20 g oyster sauce (optional)
- 1 ½ tsp curry powder
- 1 tsp ground white pepper
- 250 g peeled, medium raw prawns
- 250 g fresh bean sprouts
- 1 - 2 fresh chilli, thinly sliced (approx. 2 mm)
- 20 g spring onions/shallots, thinly sliced (approx. 2 mm)
- 營養價值
- 每 1 portion
- 卡路里
- 1782 kJ / 425.9 kcal
- 蛋白質
- 14 g
- 碳水化合物
- 63.9 g
- 脂肪
- 13.7 g
- 飽和脂肪
- 2 g
- 纖維
- 6.4 g
- 鈉
- 1247.8 mg
替代食譜
Chicken Tikka Masala Pasta
45min
Yang zhou chao fan (Chinese “fried" rice)
35min
San bei ji (three cup chicken,TM6)
35min
JJ's 2-step chicken curry
45min
Singapore style noodles (Thermomix® Cutter, TM6)
40min
Chicken and Chinese sausage rice
50min
Korean pickled potato salad
25h 10min
Korean beef bulgogi stir-fry with rice
1h 50min
Krispy fried chicken
25min
Korean beef lettuce cups with pickles (Diabetes, TM6)
55min
Buffalo Chicken Spring Rolls
1h 30min
Warm Aussie potato salad (peeler)
50min