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Cream of chard soup
TM31 TM5 TM6

Cream of chard soup
4.2 (6 評分 )
免費註冊

食材

  • 50 g Parmesan cheese, cut into pieces (3 cm)
  • 350 g white Swiss chard, cut into pieces (2-3 cm)
  • 200 g potatoes, peeled and cut into small pieces(1 cm)
  • 40 g onions, cut into halves
  • 1 tbsp vegetable stock paste, homemade
    或 1 vegetable stock cube (for 0.5 l)
  • 600 g water
  • 50 g milk
  • 1 tbsp extra virgin olive oil
營養價值
每 1 portion
卡路里
1753 kJ / 419 kcal
蛋白質
15.4 g
碳水化合物
78.4 g
脂肪
7.1 g
纖維
5 g

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