難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 400 g onions, cut into quarters
- 200 g carrots, peeled and cut into pieces (approx. 4 cm)
- 20 g olive oil, plus 2 tbsp extra
- 500 g lamb shoulder meat, boneless, cut into pieces (4-5 cm)
- 1 tsp ground ginger
- ½ tsp ground cinnamon
- 2 pinches ground saffron
- ½ lemon
- 70 g honey
- ½ tsp ground cumin
- 1 tsp fine salt, plus 1 pinch extra to taste
- 1 pinch freshly ground black pepper, to taste
- 400 g wheat semolina
- water
- 100 g dried apricots
- 60 g blanched almonds
- 15 g fresh coriander, finely chopped
- 營養價值
- 每 1 portion
- 卡路里
- 3974 kJ / 950 kcal
- 蛋白質
- 44 g
- 碳水化合物
- 125 g
- 脂肪
- 30 g
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無評分
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