難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 400 g onions, cut into quarters
- 200 g carrots, peeled and cut into pieces (approx. 4 cm)
- 20 g olive oil, plus 2 tbsp extra
- 500 g lamb shoulder meat, boneless, cut into pieces (4-5 cm)
- 1 tsp ground ginger
- ½ tsp ground cinnamon
- 2 pinches ground saffron
- ½ lemon
- 70 g honey
- ½ tsp ground cumin
- 1 tsp fine salt, plus 1 pinch extra to taste
- 1 pinch freshly ground black pepper, to taste
- 400 g wheat semolina
- water
- 100 g dried apricots
- 60 g blanched almonds
- 15 g fresh coriander, finely chopped
- 營養價值
- 每 1 portion
- 卡路里
- 3974 kJ / 950 kcal
- 蛋白質
- 44 g
- 碳水化合物
- 125 g
- 脂肪
- 30 g
替代食譜
Lentil Curry Stew with Chicken
8h 35min
Tomatoes stuffed with mushrooms and nuts
1h 5min
Sweet cheese pastry (knafeh)
3h
Okra and meat stew (bamia)
1h
Middle eastern stuffed chicken
2小時 25 分
Chicken moghrabieh
1小時 25 分
Chicken with rice
1h
Indian-style chicken burger
4h
Chicken pastilla
1h 10min
Spiced Moroccan lentil soup
40min
Baingan Bhurta (Aubergine Bhurta)
30min
Potato, Tomato and Kofta Gratin with Pepper Sauce
1h 35min