難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 400 g onions, cut into quarters
- 200 g carrots, peeled and cut into pieces (approx. 4 cm)
- 20 g olive oil, plus 2 tbsp extra
- 500 g lamb shoulder meat, boneless, cut into pieces (4-5 cm)
- 1 tsp ground ginger
- ½ tsp ground cinnamon
- 2 pinches ground saffron
- ½ lemon
- 70 g honey
- ½ tsp ground cumin
- 1 tsp fine salt, plus 1 pinch extra to taste
- 1 pinch freshly ground black pepper, to taste
- 400 g wheat semolina
- water
- 100 g dried apricots
- 60 g blanched almonds
- 15 g fresh coriander, finely chopped
- 營養價值
- 每 1 portion
- 卡路里
- 3974 kJ / 950 kcal
- 蛋白質
- 44 g
- 碳水化合物
- 125 g
- 脂肪
- 30 g
替代食譜
Caribbean Stew and Steamed Rice
9小時 15 分
Lamb’s lettuce cream soup, Broccoli with olive sauce
45min
Pears in red wine
3小時 20 分
Fish and potatoes with tomato sauce
50min
Beef Rendang
2h 30min
Mozambican chicken curry
35min
Lamb stew
無評分
Arabian chicken with couscous
45min
Bunny Chow with Durban Curry
3小時
Fragrant curried mince with tomato salad
40min
Rogan josh
1h 35min
Boboti (Spiced Baked Mince Beef)
1h 10min