難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g manchego cheese, cut into pieces (3 cm) (see Tips)
- 600 g water
- 500 g shelled peas (see Tips)
- 200 g shelled broad beans (see Tips)
- 2 eschalots
- 2 garlic cloves
- 40 g extra virgin olive oil
- 120 g jamon, cut into slices (1 cm), then diced
- 40 g fino sherry (see Tips)
- ½ tsp Chicken stock paste (see Tips)
- 1 tsp salt, to taste
- ½ tsp fresh ground black pepper, to taste
- 4 sprigs fresh mint, leaves only
- 營養價值
- 每 1 portions
- 卡路里
- 1070 kJ / 254.7 kcal
- 蛋白質
- 13.7 g
- 碳水化合物
- 8.3 g
- 脂肪
- 17.1 g
- 飽和脂肪
- 4 g
- 纖維
- 7.6 g
- 鈉
- 846.8 mg
替代食譜
Roasted Potato Salad
1h
Strawberry and watermelon cake with Vanilla cream (Nico Moretto)
3h 10min
Ukrainian dressed herrings
1h
Garlic soup
40min
Tuna dip
15min
Polenta
25min
Mushroom and sauerkraut pierogi
2h 30 min
Cooking split green peas
45min
Bulghur and lentil soup
1h
Chicken liver pâté
2h 20min
Cauliflower Cream Soup and Glazed Florets
45min
Avgolemono (Greek-style Chicken Soup)
40min