
裝置與配件
Peas and jamon
準備 25 分
總金額 40 分
6 portions
食材
-
manchego cheese cut into pieces (3 cm) (see Tips)50 g
-
water600 g
-
shelled peas (see Tips)500 g
-
shelled broad beans (see Tips)200 g
-
eschalots2
-
garlic cloves2
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extra virgin olive oil40 g
-
jamon cut into slices (1 cm), then diced120 g
-
fino sherry (see Tips)40 g
-
Chicken stock paste (see Tips)½ tsp
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salt to taste1 tsp
-
fresh ground black pepper to taste½ tsp
-
fresh mint leaves only4 sprigs
營養價值 每 1 portions
卡路里
254.7 kcal /
1070 kJ
蛋白質
13.7 g
脂肪
17.1 g
碳水化合物
8.3 g
纖維
7.6 g
飽和脂肪
4 g
鈉
846.8 mg