難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- ½ lemon, preferably organic, zest and juice
- 2 pinches fine salt, plus extra to taste
- 2 pinches freshly ground black pepper, plus extra to taste
- 4 - 6 sun-dried tomatoes, in oil, well drained
- ¼ garlic clove (非必選)
- 400 g turkey breast fillet, skinless (4 slices)
- 50 g extra virgin olive oil
- 1000 g water
- 1 tbsp vegetable stock paste, homemade
- 400 g fresh green peas, shelled
- 4 fresh mint leaves, washed and dried
- 營養價值
- 每 1 portion
- 卡路里
- 1268 kJ / 303 kcal
- 蛋白質
- 29.6 g
- 碳水化合物
- 13.8 g
- 脂肪
- 14.8 g
替代食譜
Indian-style fish with yoghurt sauce, potatoes and vegetables
1h
White bean purée and anchovy on crostini
45min
Chicken broth with bread dumplings
1h 5min
Sardines in parcels with green bean salad
無評分
Plank Grilled Pesto Salmon with Mushroom Orzotto
1h 50min
Palmiers Two Ways
1h 40min
Carrot coriander soup and tikka salmon with steamed vegetables
35min
Cheese mousse
10min
Potato and Vegetable Purée
40min
Fennel, asparagus and camembert salad
30min
Tzatziki
20min
Linzer torte
5h 10min