難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- ½ lemon, preferably organic, zest and juice
- 2 pinches fine salt, plus extra to taste
- 2 pinches freshly ground black pepper, plus extra to taste
- 4 - 6 sun-dried tomatoes, in oil, well drained
- ¼ garlic clove (非必選)
- 400 g turkey breast fillet, skinless (4 slices)
- 50 g extra virgin olive oil
- 1000 g water
- 1 tbsp vegetable stock paste, homemade
- 400 g fresh green peas, shelled
- 4 fresh mint leaves, washed and dried
- 營養價值
- 每 1 portion
- 卡路里
- 1268 kJ / 303 kcal
- 蛋白質
- 29.6 g
- 碳水化合物
- 13.8 g
- 脂肪
- 14.8 g
替代食譜
Coconut matcha panna cotta
3h 50min
Pork tenderloin with red wine sauce and vegetables
45min
Onion Tarte Flambée (TM6)
1h
Salmon and Leek Parcel with Rice
1h
Gluten-free Bread Sauce
35min
Fish stew with cassava flour (Muzongué com musseque)
無評分
Crispy turkey and lentil meatballs
40min
Strawberry champagne cake
3h 10min
Smoked honey and dill salmon
1h 5min
Capsicum and potato tortillas with olive tapenade
35min
Ham and cheese quinoa muffins
1h 30min
Cherry clafoutis
1h 5min