Zingy avocado and lime dip
TM6 TM5 TM31

Zingy avocado and lime dip
4.7 (62 評分 )
免費註冊

食材

  • 40 g Parmesan cheese, cut into pieces (3 cm)
  • 2 jalapeño chillies, trimmed and cut into halves
  • 30 g fresh coriander (approx. 1 bunch), leaves only
  • 2 spring onions/shallots, trimmed and cut into thirds
  • 1 garlic clove
  • 4 cos lettuce leaves (approx. 80 g)
  • 1 lime, zested (no white pith) and juiced
  • 1 avocado (ripe), flesh only
  • 70 g mayonnaise (see Tips)
  • ½ tsp salt
營養價值
每 1 portion
卡路里
643.9 kJ / 153.3 kcal
蛋白質
3.5 g
碳水化合物
1.2 g
脂肪
14.5 g
飽和脂肪
2.9 g
纖維
3.2 g
鈉
332.2 mg

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