難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 40 g Parmesan cheese, cut into pieces (3 cm)
- 2 jalapeño chillies, trimmed and cut into halves
- 30 g fresh coriander (approx. 1 bunch), leaves only
- 2 spring onions/shallots, trimmed and cut into thirds
- 1 garlic clove
- 4 cos lettuce leaves (approx. 80 g)
- 1 lime, zested (no white pith) and juiced
- 1 avocado (ripe), flesh only
- 70 g mayonnaise (see Tips)
- ½ tsp salt
- 營養價值
- 每 1 portion
- 卡路里
- 643.9 kJ / 153.3 kcal
- 蛋白質
- 3.5 g
- 碳水化合物
- 1.2 g
- 脂肪
- 14.5 g
- 飽和脂肪
- 2.9 g
- 纖維
- 3.2 g
- 鈉
- 332.2 mg
替代食譜
White bean dip with chimichurri
15min
Festive lobster pâté
4小時 45 分
Gin-cured ocean trout salad
30h 20min
Pineapple and orange glazed ham (MEATER+®)
2h
Herb and garlic dip
10min
Avocado dressing
10min
Leek and smoked salmon dip
55min
Fresh fennel salad
10min
Traditional cocktail sauce
5min
Baked artichoke dip
35min
Tzatziki dip
15min
Capsicum and sun-dried tomato dip
5min