裝置與配件
Egg and bacon breakfast baguettes
準備 15 分
總時間 25 分
6 portions
食材
Whipped feta
-
Danish feta200 g
-
cream cheese50 g
-
pouring (whipping) cream50 g
-
ground black pepper1 pinch
Omelette
-
extra virgin olive oil20 g
-
fresh mushrooms thinly sliced100 g
-
frozen chopped spinach thawed and excess moisture removed100 g
-
eggs6
-
fresh chives finely chopped5 g
-
sea salt¾ tsp
-
ground black pepper½ tsp
-
water500 g
-
butter softened, to taste (optional)2 - 3 tbsp
-
baguette cut into 4 portions, then sliced in half lengthways1
-
bacon slices8
-
fresh baby spinach leaves
-
tomato8 slices
-
caramelised onion to serve (see Tip)
難易度
中等
營養價值 每 1 portion
鈉
1235.1 mg
蛋白質
24.5 g
卡路里
2567.5 kJ /
613.7 kcal
脂肪
43.5 g
纖維
2.2 g
飽和脂肪
19.3 g
碳水化合物
31.6 g
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