裝置與配件
Crispy turkey and lentil meatballs
準備 25 分
總時間 40 分
6 portions
食材
-
stale white bread cut into pieces50 g
-
milk for soaking the bread30 - 50 g
-
Parmesan cheese cut into pieces (3 cm)40 g
-
turkey breast fillet, skinless cut into pieces300 g
-
lentils, canned drained (weight after draining) (see tip)150 g
-
eggs2
-
50 g bacon, cut into piecespancetta cut into pieces50 g
-
fine salt1 pinch
-
plain flour80 g
-
oil for deep-frying
難易度
簡單
營養價值 每 1 portion
蛋白質
21.5 g
卡路里
1577 kJ /
377 kcal
脂肪
26.7 g
纖維
2.4 g
碳水化合物
13.5 g
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