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Crispy turkey and lentil meatballs
TM5 TM6

Crispy turkey and lentil meatballs
4.0 (4 評分 )
免費註冊

食材

  • 50 g stale white bread, cut into pieces
  • 30 - 50 g milk, for soaking the bread
  • 40 g Parmesan cheese, cut into pieces (3 cm)
  • 300 g turkey breast fillet, skinless, cut into pieces
  • 150 g lentils, canned, drained (weight after draining) (see tip)
  • 2 eggs
  • 50 g pancetta, cut into pieces
  • 1 pinch fine salt
  • 80 g plain flour
  • oil for deep-frying
營養價值
每 1 portion
卡路里
1577 kJ / 377 kcal
蛋白質
21.5 g
碳水化合物
13.5 g
脂肪
26.7 g
纖維
2.4 g

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