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Crispy turkey and lentil meatballs
TM6 TM5 TM31

Crispy turkey and lentil meatballs
4.0 ( 4 評分 )
免費註冊

食材

  • 50 g stale white bread cut into pieces
  • 30 - 50 g milk for soaking the bread
  • 40 g Parmesan cheese cut into pieces (3 cm)
  • 300 g turkey breast fillet, skinless cut into pieces
  • 150 g lentils, canned drained (weight after draining) (see tip)
  • 2 eggs
  • 50 g pancetta cut into pieces
    或 50 g bacon cut into pieces
  • 1 pinch fine salt
  • 80 g plain flour
  • oil for deep-frying
營養價值
每 1 portion
卡路里
377 kcal / 1577 kJ
蛋白質
21.5 g
脂肪
26.7 g
碳水化合物
13.5 g
纖維
2.4 g

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