難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 80 g carrots, cut into pieces
- 90 g leek, cut into pieces
- 80 g celery, cut into pieces
- 30 g butter
- 500 g potatoes, diced (1.5 cm)
- 500 g water
-
1
tbsp beef stock paste, homemade
或 1 beef stock cube (for 0.5 l) - 1 tsp dried savory
- 500 g green beans, fresh or frozen (defrosted)
- 250 g sausage meat, ready seasoned (see tip)
- 250 g canned butter beans, drained (weight after draining)
- 1 tsp fine salt
- ½ tsp freshly ground black pepper
- 2 tbsp fresh parsley, chopped
- 營養價值
- 每 1 portion
- 卡路里
- 1811 kJ / 432 kcal
- 蛋白質
- 22 g
- 碳水化合物
- 36 g
- 脂肪
- 22 g
- 纖維
- 13.4 g
替代食譜
Baked Beans with Maple Syrup
31h 5min
Potatoes with Bacon and Hash
2h 15min
Honey Sesame Chicken (Hestan Cue™) Metric
1h
Bean and broccoli fritters with mango salad (Diabetes)
25min
Zucchini and Bacon Risotto
35min
Ginger Pork
25min
Cuban-Spiced Salmon with Tomato Avocado Salsa
30min
Chicken with almonds and raisins
30min
Chicken Meatball Soup with Chickpeas
45min
Crispy Pork Belly with Warm Rice Salad
1h 30min
Broccoli Stem Soup with Crispy Potato Skins
45min
Beef Goulash Soup
1h 15min