難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 80 g carrots, cut into pieces
- 90 g leek, cut into pieces
- 80 g celery, cut into pieces
- 30 g butter
- 500 g potatoes, diced (1.5 cm)
- 500 g water
-
1
tbsp beef stock paste, homemade
或 1 beef stock cube (for 0.5 l) - 1 tsp dried savory
- 500 g green beans, fresh or frozen (defrosted)
- 250 g sausage meat, ready seasoned (see tip)
- 250 g canned butter beans, drained (weight after draining)
- 1 tsp fine salt
- ½ tsp freshly ground black pepper
- 2 tbsp fresh parsley, chopped
- 營養價值
- 每 1 portion
- 卡路里
- 1811 kJ / 432 kcal
- 蛋白質
- 22 g
- 碳水化合物
- 36 g
- 脂肪
- 22 g
- 纖維
- 13.4 g
替代食譜
Spiced swordfish with pearl barley and cardamom (Nelly Robinson)
25h
Pork tenderloin with sauerkraut and potato purée
1h 10min
Meatballs with Herb Tahini and Cauliflower Tabbouleh
30min
Garlic soup
40min
Lamb and vegetable couscous (Bidawi)
1h
Lemon chicken
50min
Chicken breasts with courgette topping
50min
Arabian chicken with couscous
45min
Creamy mustard chicken stew
40min
Balsamic salmon and courgette noodles
25min
Chicken with almonds and raisins
30min
Orange-roasted Chicken Thighs with Green Olives and Basmati Rice
1h 10min