裝置與配件
Bean stew with meatballs
準備 15 分
總時間 45 分
4 portions
食材
-
carrots cut into pieces80 g
-
leek cut into pieces90 g
-
celery cut into pieces80 g
-
butter30 g
-
potatoes diced (1.5 cm)500 g
-
water500 g
-
1 beef stock cube (for 0.5 l)beef stock paste, homemade1 tbsp
-
dried savory1 tsp
-
green beans, fresh or frozen (defrosted)500 g
-
sausage meat ready seasoned (see tip)250 g
-
canned butter beans drained (weight after draining)250 g
-
fine salt1 tsp
-
freshly ground black pepper½ tsp
-
fresh parsley chopped2 tbsp
難易度
簡單
營養價值 每 1 portion
蛋白質
22 g
卡路里
1811 kJ /
432 kcal
脂肪
22 g
纖維
13.4 g
碳水化合物
36 g
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