Chili non Carne
TM5 TM6

Chili non Carne
4.6 (27 評分 )
免費註冊

食材

  • 1 - 2 garlic cloves
  • 1 onion (approx. 70 g), cut into halves
  • 200 g tofu, plain, drained
  • 30 g olive oil
  • 25 g dark soy sauce
  • 600 g waxy potatoes, diced (approx. 1,5 cm)
  • 300 g water
  • 400 g canned chopped tomatoes
  • 70 g tomato purée
  • 2 tsp salt
  • 1 tsp sweet paprika powder
  • 1 tsp dried oregano
  • 1 tsp sugar
  • ½ tsp ground cumin
  • ¼ tsp ground cayenne pepper
  • 250 g red peppers, diced (approx. 2 cm)
  • 20 g dark chocolate, 70% cocoa solids (vegan), broken into pieces
  • 255 g canned kidney beans, drained (weight after draining)
營養價值
每 1 portion
卡路里
1785 kJ / 426 kcal
蛋白質
21 g
碳水化合物
47 g
脂肪
14 g
纖維
13.4 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Vegan Huevos Rancheros

Vegan Huevos Rancheros

(14)

4h 45min

Paella with kidney beans

Paella with kidney beans

(3)

55min

Seitan Chilli

Seitan Chilli

(21)

25min

Broccoli burgers with radish salsa

Broccoli burgers with radish salsa

(39)

1h

Miso Mushrooms Toast with Tahini Yogurt

Miso Mushrooms Toast with Tahini Yogurt

無評分

Pulled BBQ jackfruit

Pulled BBQ jackfruit

(72)

25min

Yasai miso ramen

Yasai miso ramen

(26)

35min

Mixed mushroom burgers

Mixed mushroom burgers

(15)

50min

Tofu Ramen Bowl

Tofu Ramen Bowl

(81)

55min

Cauliflower and Date Tagine

Cauliflower and Date Tagine

(71)

55min

Hearty lentil chilli

Hearty lentil chilli

(108)

50min

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

(128)

40min