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Chorizo and prawns a la Sidra

Chorizo and prawns a la Sidra
4.7 31 評分
準備 20 分
總時間 25 分
6 portions
免費註冊

食材

  • garlic cloves
    2
  • eschalots
    50 g
  • extra virgin olive oil
    30 g
  • dried bay leaf
    1
  • chorizo sausage skin removed and sausage cut into slices (5 mm)
    300 g
  • alcoholic apple cider
    100 g
  • tomato paste
    30 g
  • salt
    ½ tsp
  • fresh ground black pepper
    ½ tsp
  • prawn cutlets de-veined and cut into pieces, if large
    150 g
  • crusty bread to serve
  • fresh flat-leaf parsley leaves only, for garnishing
  • feta cheese crumbled, for garnishing (optional)
    50 g

營養價值 每 1 portions

卡路里 259.7 kcal / 1090.5 kJ
蛋白質 18 g
脂肪 18.9 g
碳水化合物 4.4 g
纖維 1.2 g
飽和脂肪 6.3 g
鈉 972.2 mg

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