![Chorizo and prawns a la Sidra Chorizo and prawns a la Sidra](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/4DCE0CCD-82F6-475A-9B53-D7D44F177D61/Derivates/03F72BED-F317-4A8C-A3AA-BA8258AAD24B.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 garlic cloves
- 50 g eschalots
- 30 g extra virgin olive oil
- 1 dried bay leaf
- 300 g chorizo sausage, skin removed and sausage cut into slices (5 mm)
- 100 g alcoholic apple cider
- 30 g tomato paste
- ½ tsp salt
- ½ tsp fresh ground black pepper
- 150 g prawn cutlets, de-veined and cut into pieces, if large
- crusty bread, to serve
- fresh flat-leaf parsley, leaves only, for garnishing
- 50 g feta cheese, crumbled, for garnishing (optional)
- 營養價值
- 每 1 portions
- 卡路里
- 1090.5 kJ / 259.7 kcal
- 蛋白質
- 18 g
- 碳水化合物
- 4.4 g
- 脂肪
- 18.9 g
- 飽和脂肪
- 6.3 g
- 纖維
- 1.2 g
- 鈉
- 972.2 mg
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