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Chorizo and prawns a la Sidra
TM6 TM5 TM31

Chorizo and prawns a la Sidra
4.7 ( 31 評分 )
免費註冊

食材

  • 2 garlic cloves
  • 50 g eschalots
  • 30 g extra virgin olive oil
  • 1 dried bay leaf
  • 300 g chorizo sausage skin removed and sausage cut into slices (5 mm)
  • 100 g alcoholic apple cider
  • 30 g tomato paste
  • ½ tsp salt
  • ½ tsp fresh ground black pepper
  • 150 g prawn cutlets de-veined and cut into pieces, if large
  • crusty bread to serve
  • fresh flat-leaf parsley leaves only, for garnishing
  • 50 g feta cheese crumbled, for garnishing (optional)
營養價值
每 1 portions
卡路里
259.7 kcal / 1090.5 kJ
蛋白質
18 g
脂肪
18.9 g
碳水化合物
4.4 g
纖維
1.2 g
飽和脂肪
6.3 g
鈉
972.2 mg

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