Black Bean and Sun-dried Tomato Dip

Black Bean and Sun-dried Tomato Dip

4.6 17 評分

準備 10 分

總時間 30 分

4 portions

食材

sun-dried tomatoes in oil drained
12
nutritional yeast flakes
1 Tbsp
smoked paprika
1 tsp
dried chilli flakes
½ tsp
fine sea salt
½ tsp
ground black pepper
½ tsp
tinned black beans drained and rinsed (1 x 400 g tin)
240 g
red peppers quartered
150 g

難易度

簡單

營養價值每 1 portion

蛋白質 8.4 g

卡路里 593 kJ / 142 kcal

脂肪 4.3 g

碳水化合物 17.5 g

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