難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Vegan Cheese
- 200 g blanched almonds
- 500 g water, lukewarm
- 30 g freshly squeezed lemon juice (1-2 lemons)
- 1 tsp cumin seeds
- 1 tsp ground white pepper
- 1 tsp garlic powder
- ¼ - ½ tsp fine sea salt, to taste
- 2 pinches paprika
- 3 tsp agar-agar
- 200 g filtered water
- olive oil, for greasing
Aubergine
- 600 g aubergines, sliced lengthways (5 mm, approx. 20 slices)
- 2 Tbsp olive oil, for brushing
Carrot Cream
- 30 g shallot, halved
- 30 g olive oil
- 300 g carrots, cut in pieces (2 cm)
- 100 g water
-
1
heaped tsp vegetable stock paste, homemade
或 1 vegetable stock cube (for 0.5 l), gluten free, crumbled - 1 tsp curry powder (非必選)
Assembly
- 100 g cherry tomatoes, quartered
- 10 fresh basil leaves
- 營養價值
- 每 1 portion
- 卡路里
- 2128.7 kJ / 508.8 kcal
- 蛋白質
- 13.8 g
- 碳水化合物
- 29.6 g
- 脂肪
- 41.1 g
- 飽和脂肪
- 4 g
- 纖維
- 12.5 g
- 鈉
- 293.8 mg
替代食譜
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
2h
Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan'
25min
Broccoli Fritters with Radish Salad and Lemon Quinoa
1h
Crispy Korean tofu
1h 20 min
Crispy Korean Tofu
1h 20 min
Vegan Pepperoni
5h 10 min
Satay Tofu Kebabs
1h 5min
Stuffed Portobello Mushrooms
45min
Vegan Chickpea and Mushroom Stew
30min
Sweet and Sour Tofu with Un-fried Rice
2h 5min
Vegan Mushroom Masala with Chilli and Turmeric
25min
Vegan Paella with Smoked Tofu
25min