難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Vegan Cheese
- 200 g blanched almonds
- 500 g water, lukewarm
- 30 g freshly squeezed lemon juice (1-2 lemons)
- 1 tsp cumin seeds
- 1 tsp ground white pepper
- 1 tsp garlic powder
- ¼ - ½ tsp fine sea salt, to taste
- 2 pinches paprika
- 3 tsp agar-agar
- 200 g filtered water
- olive oil, for greasing
Aubergine
- 600 g aubergines, sliced lengthways (5 mm, approx. 20 slices)
- 2 Tbsp olive oil, for brushing
Carrot Cream
- 30 g shallot, halved
- 30 g olive oil
- 300 g carrots, cut in pieces (2 cm)
- 100 g water
-
1
heaped tsp vegetable stock paste, homemade
或 1 vegetable stock cube (for 0.5 l), gluten free, crumbled - 1 tsp curry powder (非必選)
Assembly
- 100 g cherry tomatoes, quartered
- 10 fresh basil leaves
- 營養價值
- 每 1 portion
- 卡路里
- 2128.7 kJ / 508.8 kcal
- 蛋白質
- 13.8 g
- 碳水化合物
- 29.6 g
- 脂肪
- 41.1 g
- 飽和脂肪
- 4 g
- 纖維
- 12.5 g
- 鈉
- 293.8 mg
替代食譜
Sweet and Sour Tofu with Un-fried Rice
2h 5min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Millet-stuffed Pumpkin with Hazelnut Broccoli Pesto
1h
Dairy-free Cashew Nut Spread
12h 10min
Beetroot Harissa Falafel; Sumac-spiced Houmous; Tomato Pomegranate Salad with Perfect Pitta
1h 20 min
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
45min
Artichoke And Tofu Dip
5min
Sweet Pepper Nachos with Guacamole
15min
Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots
3h 20min
Satay Tofu Kebabs
1h 5min
Soya Milk Bread Rolls
2h 20min
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
2h