難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 340 g tomatoes, halved
- 140 g cauliflower florets, cut in pieces
- 170 g red peppers, deseeded and quartered
-
15
g cooked beetroot, pickled
或 120 g beetroot, raw - 2 Tbsp olive oil
-
1
tsp vegetable stock paste, homemade
或 1 vegetable stock cube (for 0.5 l) - 2 tsp cider vinegar, if using raw beetroot (非必選)
- 2 sprigs fresh flat-leaf parsley, leaves only
- 營養價值
- 每 1 portion
- 卡路里
- 505 kJ / 121 kcal
- 蛋白質
- 2.8 g
- 碳水化合物
- 8.8 g
- 脂肪
- 8.3 g
在選集內
替代食譜
Aubergine, Courgette and Red Lentil Gratin
1h 10min
Stuffed Peppers with Herbed Quinoa
30min
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50min
Sardine and Pea Pilaf
40min
Pearl Barley and White Bean Stew
1h
Pearl Barley Risotto with Asparagus
1小時 5 分
White Bean Salad
5min
Stuffed Butternut Squash with Feta
1h 50min
Garlic and White Bean Stew
50min
Aubergine, Spinach & Lentil Curry
25min
Mushroom Bolognese with Courgette Noodles
50min
Sweet Potato, Red Pepper and Cannellini Bean Soup
35min