難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 340 g tomatoes, halved
- 140 g cauliflower florets, cut in pieces
- 170 g red peppers, deseeded and quartered
-
15
g cooked beetroot, pickled
或 120 g beetroot, raw - 2 Tbsp olive oil
-
1
tsp vegetable stock paste, homemade
或 1 vegetable stock cube (for 0.5 l) - 2 tsp cider vinegar, if using raw beetroot (非必選)
- 2 sprigs fresh flat-leaf parsley, leaves only
- 營養價值
- 每 1 portion
- 卡路里
- 505 kJ / 121 kcal
- 蛋白質
- 2.8 g
- 碳水化合物
- 8.8 g
- 脂肪
- 8.3 g
替代食譜
Tomato, Lentil and Thyme Soup
40min
Mediterranean Pearl Barley Risotto
1h
Sweet Potato, Red Pepper and Cannellini Bean Soup
35min
Moroccan Bean Soup
45min
Chick Pea Curry
35min
Red bean chicken and sweet potato stew
45min
Vegan Mushroom and Spinach Lasagne
2h 15min
Colourful Tuna Rice Salad
40min
Tofu stew
30min
Root Vegetable Hotpot with Harissa
40min
Vegetable Stroganoff
30min
Vegan Cauliflower Fettuccine Alfredo
50min