裝置與配件
Vegetable Ramen
準備 15 分
總時間 45 分
4 portions
食材
-
onions quartered80 g
-
carrots sliced (2 cm)150 g
-
toasted sesame oil20 g
-
medium eggs4
-
water1000 g
-
white miso paste100 g
-
light soy sauce50 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade (see tip)1 heaped tsp
-
tahini50 g
-
rice vinegar or apple cider vinegar25 g
-
egg noodles250 g
-
pak choi cut in strips (1-2 cm)250 g
-
fresh baby spinach150 g
-
toasted sesame seeds1 Tbsp
難易度
簡單
營養價值 每 1 portion
鈉
1599.2 mg
蛋白質
25.4 g
卡路里
2311.9 kJ /
552.6 kcal
脂肪
23 g
纖維
7.8 g
飽和脂肪
4.7 g
碳水化合物
63.7 g
您可能也會喜歡...
Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan' (TM6 & TM5)
25 分
Vegan Porridge with Fruits and Cinnamon
15 分
Chick Pea Curry
35 分
Gnocchi with Tomato and Basil Sauce
55 分
Quick Thai Chicken Curry with Basmati Rice
40 分
Sweet Potato Curry
30 分
Red Bean, Chicken and Sweet Potato Stew
45 分
Tuscan Bean Soup
50 分
Tempeh Bolognaise
30 分
Rice Salad with Eggs and Tuna
1小時
Mushroom Bolognese with Courgette Noodles
50 分
Baby-friendly Turkey and Red Pepper Bolognese
1小時 25 分