裝置與配件
Vegetarian sausage rolls
準備 20 分
總時間 40 分
24 portion
食材
-
brown onion (approx. 180 g), cut into halves1
-
oregano, dried1 tablespoon
-
pumpkin seedswalnut, shelled100 gram
-
oat flake90 gram
-
egg (from chicken)3
-
feta cheese cut into pieces (3 cm)150 gram
-
Japanese soy sauce (or shoyu), type tamari or soy sauce1 tablespoon
-
breadcrumbs, dried50 gram
-
puff pastry slightly thawed3 sheet
-
wheat flour for dusting
-
cow milk for brushing
-
sesame seed, any colour for sprinkling (optional)
難易度
簡單
營養價值 每 1 portion
鈉
143.7 mg
蛋白質
5.1 g
卡路里
640.4 kJ /
152.5 kcal
脂肪
8.8 g
纖維
1.9 g
飽和脂肪
3 g
碳水化合物
12.7 g
您可能也會喜歡...
Cashew basil spelt pasta (gut health)
15 分
Palak paneer
45 分
Curried Lentils
5小時 15 分
Pizza with Red Pepper Sauce, Spinach and Eggs
1小時 45 分
Polenta with Ratatouille
1小時 20 分
Vegan Burgers
55 分
Tuna and Spring Onion Quiche
2小時
Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4小時
Crunchy salad with green goddess dressing (Diabetes)
20 分
Cauliflower gratin
1小時
Cornbread Pie
1小時 25 分
Kumara pie
1小時 45 分