裝置與配件
Spiced paneer parcels
準備 10 分
總時間 50 分
4 portions
食材
Coriander spice paste
-
fresh coriander (approx. 1 bunch), leaves only, plus extra for garnishing30 g
-
fresh mint leaves only5 sprigs
-
garlic clove1
-
piece fresh ginger peeled2 cm
-
fresh long red chilli trimmed and deseeded, if preferred1
-
lemon juice20 g
-
olive oil20 g
-
garam masala (see Tips)1 tsp
-
salt1 tsp
-
double cream100 g
Paneer parcels
-
paneer cut into pieces (2-3 cm - see Tips)500 g
-
cherry tomatoes cut into halves200 g
-
fresh baby spinach leaves60 g
難易度
簡單
營養價值 每 1 portion
鈉
1294.5 mg
蛋白質
19.1 g
卡路里
2287.9 kJ /
544.7 kcal
脂肪
49.1 g
纖維
2.5 g
飽和脂肪
28.6 g
碳水化合物
6.5 g
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