難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Coriander spice paste
- 30 g fresh coriander (approx. 1 bunch), leaves only, plus extra for garnishing
- 5 sprigs fresh mint, leaves only
- 1 garlic clove
- 2 cm piece fresh ginger, peeled
- 1 fresh long red chilli, trimmed and deseeded, if preferred
- 20 g lemon juice
- 20 g olive oil
- 1 tsp garam masala (see Tips)
- 1 tsp salt
- 100 g double cream
Paneer parcels
- 500 g paneer, cut into pieces (2-3 cm - see Tips)
- 200 g cherry tomatoes, cut into halves
- 60 g fresh baby spinach leaves
- 營養價值
- 每 1 portion
- 卡路里
- 2287.9 kJ / 544.7 kcal
- 蛋白質
- 19.1 g
- 碳水化合物
- 6.5 g
- 脂肪
- 49.1 g
- 飽和脂肪
- 28.6 g
- 纖維
- 2.5 g
- 鈉
- 1294.5 mg
替代食譜
Chickpea shawarma salad bowl
40min
Chilli chutney quesadillas
1h
Palak paneer
45min
Tandoori portobellos with creamy coconut raita
40min
Paneer makhani
45min
Rogani kumbh
45min
Chilli paneer
30min
Sticky Sriracha tofu bowl
45min
Paneer tikka
40min
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30min
Paneer Makhani
1h
Baingan ka bharta
1h 20 min