裝置與配件
Sous-vide rare beef steak with béarnaise sauce
準備 25 分
總時間 2小時 20 分
4 portion
食材
-
beef fillet steak (180-200 g each, 3 cm thickness)4
-
sea salt2 teaspoon
-
black pepper, ground¾ teaspoon
-
thyme, fresh4 sprig
-
water to fully submerge bags (not higher than the 2L maximum fill level)
-
lemon juice (½ lemon) or 1 level tsp ascorbic acid powder30 gram
-
shallot50 gram
-
tarragon, fresh leaves only1 - 2 sprig
-
white wine, dry50 gram
-
white wine vinegar1 tablespoon
-
butter, unsalted (from cows' milk) cut into pieces, plus 1 tbsp extra for searing200 gram
-
egg yolk (from chicken egg)4
難易度
簡單
營養價值 每 1 portion
鈉
1129.3 mg
蛋白質
70.9 g
卡路里
4940.7 kJ /
1180.9 kcal
脂肪
95.7 g
纖維
0.8 g
飽和脂肪
48.6 g
碳水化合物
4.4 g
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