Peanut and soba noodle slaw

Peanut and soba noodle slaw

4.2 107 評分

準備 15 分

總金額 20 分

6 portions

食材

Slaw

water
1600 g
dried soba noodles broken in half
180 g
olive oil
1 tsp
spring onions/shallots trimmed and cut into pieces (approx. 30 g)
2
purple cabbage cut into pieces (approx. 330 g)
¼
white cabbage cut into pieces (approx 430 g)
¼
carrots cut into pieces (4 cm) (approx. 200 g)
2

Peanut dressing

garlic clove
1
piece fresh ginger peeled
1 cm
peanut butter
100 g
rice wine vinegar
60 g
sesame oil
45 g
soy sauce
60 g
honey
2 tbsp

Garnishes

roasted salted peanuts
80 g
fresh coriander leaves only
3 sprigs
sesame seeds
1 tbsp

營養價值每 1 portion

卡路里 369 kcal / 1551 kJ

蛋白質 12 g

脂肪 24 g

碳水化合物 22 g

纖維 8 g

飽和脂肪 3.8 g

鈉 800.2 mg

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還出現在

Festive Flavour 105 食譜
澳大利亞與紐西蘭

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