
裝置與配件
Peanut soba noodle wonton cups
準備 20 分
總金額 40 分
24 piece
食材
Wonton cups
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olive oil plus extra for greasing2 tbsp
-
wonton wrappers thawed24
-
sea salt¼ tsp
Slaw
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water1600 g
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dried soba noodles broken into halves180 g
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olive oil1 tsp
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spring onions/shallots trimmed and cut into pieces (approx. 30 g)2
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purple cabbage cut into pieces (approx. 330 g)¼
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white cabbage cut into pieces (approx. 430 g)¼
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carrots cut into pieces (4 cm) (approx. 200 g)2
Peanut dressing
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garlic clove1
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piece fresh ginger peeled1 cm
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peanut butter100 g
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rice wine vinegar60 g
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sesame oil45 g
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soy sauce60 g
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honey2 tbsp
Garnishes
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roasted salted peanuts80 g
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fresh coriander leaves only3 sprigs
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sesame seeds1 tbsp
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limes cut into wedges, to serve2
營養價值 每 1 piece
卡路里
113 kcal /
474 kJ
蛋白質
3.2 g
脂肪
7.7 g
碳水化合物
6.6 g
纖維
2.3 g
飽和脂肪
1.2 g
鈉
236.2 mg