難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Wonton nachos
- 125 g wonton wrappers, cut on the diagonal to form triangles
- olive oil spray, for coating
Pork mince
- 100 g mozzarella cheese, cut into pieces (3 cm)
- 100 g cheddar cheese, cut into pieces (3 cm)
- 20 g peanut oil
- 2 garlic cloves
- 3 cm piece fresh ginger, peeled
- 1 fresh long red chilli, trimmed and deseeded, if preferred
- 500 g lean pork mince
- 1 tsp sugar
- 20 g soy sauce
- 40 g hoisin sauce
- 20 g oyster sauce
Asian salad
- ¼ red cabbage, finely shredded (approx. 200 g)
- 2 spring onions/shallots, trimmed and cut into thin slices
- 4 sprigs fresh coriander, leaves only
- 1 avocado, flesh only, cut into bite-size pieces
- ½ lime, juice only
- 1 tbsp rice wine vinegar
- 1 tsp sesame oil
- sea salt, to taste
- ground black pepper, to taste
- 1 - 2 fresh jalapeño chillies, trimmed to taste, to serve (see Tip)
- 營養價值
- 每 1 portion
- 卡路里
- 2840.6 kJ / 676.4 kcal
- 蛋白質
- 42.4 g
- 碳水化合物
- 24 g
- 脂肪
- 43.9 g
- 飽和脂肪
- 15.8 g
- 纖維
- 8.6 g
- 鈉
- 1407.7 mg
替代食譜
Asian-style pork noodles
1h
Hoisin pork bowl
30min
Chicken picadillo cups
40min
Asian beef salad with peanut dressing
30min
Mini pad Thai frittatas
40min
Chicken meatballs with coconut rice
35min
Chiang Mai noodles
25min
Korean barbecue chicken with rice
45min
Thai beef salad
1h 15min
Asian chicken noodle salad
45min
Nasi goreng
40min
San choy bau (Matt Sinclair)
30min