裝置與配件
Asian nachos
準備 20 分
總時間 40 分
4 portions
食材
Wonton nachos
-
wonton wrappers cut on the diagonal to form triangles125 g
-
olive oil spray for coating
Pork mince
-
mozzarella cheese cut into pieces (3 cm)100 g
-
cheddar cheese cut into pieces (3 cm)100 g
-
peanut oil20 g
-
garlic cloves2
-
piece fresh ginger peeled3 cm
-
fresh long red chilli trimmed and deseeded, if preferred1
-
lean pork mince500 g
-
sugar1 tsp
-
soy sauce20 g
-
hoisin sauce40 g
-
oyster sauce20 g
Asian salad
-
red cabbage finely shredded (approx. 200 g)¼
-
spring onions/shallots trimmed and cut into thin slices2
-
fresh coriander leaves only4 sprigs
-
avocado flesh only, cut into bite-size pieces1
-
lime juice only½
-
rice wine vinegar1 tbsp
-
sesame oil1 tsp
-
sea salt to taste
-
ground black pepper to taste
-
fresh jalapeño chillies trimmed to taste, to serve (see Tip)1 - 2
難易度
簡單
營養價值 每 1 portion
鈉
1407.7 mg
蛋白質
42.4 g
卡路里
2840.6 kJ /
676.4 kcal
脂肪
43.9 g
纖維
8.6 g
飽和脂肪
15.8 g
碳水化合物
24 g
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