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Broccoli and Bacon Tarts
4.0 2 評分
準備 10 分
總時間 45 分
12 piece
免費註冊

食材

  • extra virgin olive oil plus extra for greasing
    25 gram
  • carrot cut in pieces
    100 gram
  • onion quartered
    100 gram
  • bacon cube
    130 gram
  • broccoli floret (100-120 g)
    12
  • salt
    1 pinch
  • single cream, approx. 18% fat
    200 gram
  • egg, European large (63-73 g) (from chicken)
    4
  • black pepper, ground to taste
    1 - 2 pinch
  • Emmental cheese, grated
    50 gram

難易度

簡單

營養價值 每 1 piece

蛋白質 6.1 g
卡路里 555 kJ / 133 kcal
脂肪 11.2 g
碳水化合物 1.9 g

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