Stir Fried Broccoli with Carrot

3.5 13 評分

準備 5 分

總時間 15 分

4 portions

食材

garlic cloves unpeeled
2
cooking oil
10 g
broccoli florets cut in 6 cm x 4 cm florets (see tips)
300 g
carrots cut in thin strips
50 g
salt adjust to taste
¼ tsp

難易度

簡單

營養價值每 1 portion

鈉 174.6 mg

蛋白質 2.5 g

卡路里 208.3 kJ / 49.8 kcal

脂肪 2.8 g

纖維 0.4 g

飽和脂肪 0.4 g

碳水化合物 5.6 g

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