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Warming Turmeric and Ginger Drink
TM6 TM5

Warming Turmeric and Ginger Drink
4.7 ( 3 評分 )
免費註冊

食材

  • 1 lemon peeled, flesh only
  • 30 g turmeric, fresh with skin, thinly sliced
    或 1 tsp turmeric, dried, ground thinly sliced
  • 30 g ginger, fresh thinly sliced
  • 30 g maple syrup
    或 30 g honey
  • 1 pinch black pepper, ground
  • 595 g water
營養價值
每 1 portion
卡路里
53.2 kcal / 222.6 kJ
蛋白質
1 g
脂肪
0.4 g
碳水化合物
12.8 g
纖維
2.3 g
飽和脂肪
0.2 g
鈉
10.2 mg

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