裝置與配件
Creamy Mustard Chicken Stew
準備 10 分
總時間 40 分
4 portions
食材
-
olive oil20 g
-
plain flour10 g
-
onion cut in pieces65 g
-
carrots cut in pieces130 g
-
garlic clove1
-
Dijon mustard1 ½ Tbsp
-
fresh thyme leaves1 Tbsp
-
waxy potatoes skin on, cut in cubes (3 cm)330 g
-
water100 g
-
1 chicken stock cube (for 0.5 l)chicken stock paste, homemade1 tsp
-
fine sea salt to taste½ - 1 tsp
-
ground black pepper to taste1 - 3 pinches
-
chicken breasts, skinless cut in cubes (4 cm)500 g
-
double cream65 g
-
fresh thyme leaves to garnish
難易度
簡單
營養價值 每 1 portion
鈉
599.3 mg
蛋白質
31.2 g
卡路里
1457 kJ /
348.2 kcal
脂肪
14.6 g
纖維
3.4 g
飽和脂肪
5.2 g
碳水化合物
22.2 g
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