難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Stuffed Tomatoes and Rice
- 4 beef tomatoes (approx. 1000 g)
- 1 onion, quartered
- 1 garlic clove
- 50 g carrots, cut in pieces
- 50 g red peppers, cut in pieces
- 20 g olive oil
- 150 g beef mince
- 1 ½ tsp fine sea salt
- 1 tsp sweet paprika
- ¼ tsp ground black pepper
- ½ tsp dried oregano
- ½ tsp dried thyme
- 20 g breadcrumbs
- 125 g mozzarella, cut in slices (5 mm)
- 1 vegetable stock cube (for 0.5 l)
- 160 g rice
- 1200 g water
Cashew and Basil Sauce
- 100 g cashew nuts
- 20 g fresh basil
- ½ tsp fine sea salt
- 2 pinches ground black pepper
- ½ tsp sugar
- 10 g lemon juice
- 營養價值
- 每 1 portion
- 卡路里
- 1787 kJ / 427 kcal
- 蛋白質
- 19.7 g
- 碳水化合物
- 48.8 g
- 脂肪
- 17 g
替代食譜
Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese
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Scandinavian Brunch
無評分
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Marmitako (Spanish Tuna Stew)
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Beef and Olive Meatballs with Spaghetti
40min