Gwinganna mushroom and vegetable crêpes

Gwinganna mushroom and vegetable crêpes

4.4 5 評分

準備 20 分

總時間 45 分

6 portions

食材

Crêpes

buckwheat flour
75 g
chickpea (besan) flour
75 g
arrowroot flour
25 g
sea salt
½ tsp
rice milk
350 g
egg
1
extra virgin olive oil
1 tbsp
nutmeg
1 pinch
ground turmeric
1 pinch

Cashew cream

coconut oil
40 g
brown onion cut into quarters
200 g
raw cashews
130 g
water
200 g
sea salt to taste
ground black pepper to taste
ground nutmeg
1 pinch

Mushroom filling

extra virgin olive oil plus extra to fry
20 g
leeks white part only, cut into slices (1-2 cm)
200 g
garlic clove
1
zucchini cut into pieces (5 cm)
200 g
fresh Swiss brown mushrooms sliced
250 g
mixed fresh herbs leaves only, finely chopped
½ bunch
sea salt to taste
ground black pepper to taste

難易度

簡單

營養價值每 1 portion

鈉 213.8 mg

蛋白質 11.6 g

卡路里 1761.7 kJ / 421.1 kcal

脂肪 24.5 g

纖維 5.9 g

飽和脂肪 8.8 g

碳水化合物 43.7 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

A taste of Gwinganna 11 食譜
澳大利亞與紐西蘭

Thermomix® Everyday Winter 2024 72 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Hasselback beetroot salad with macadamia cream

1 h

Vegetarian nuggets

30min

Gwinganna Barramundi escabeche

45min

Warm zucchini salad with basil lemon dressing (Thermomix® Cutter, using modes)

20min

Mushroom and ricotta cannelloni (Diabetes)

1 h

Super green pasta (Darren Robertson)

30min

Gwinganna polenta with vegetables

1 h 10min

Gwinganna biryani

25 h 20min

Slow-cooked eggplant pasta sauce

5 h 40min

Warm broccoli salad with rocket pesto

30min

Miso glazed eggplant (Nasu dengaku)

30min

Steamed snapper with Sicilian caponata

1 h 40min