難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
-
2
beef fillet steaks (3-6 cm thickness)
或 beef rump steak (3-6 cm thickness) - sea salt, to season
- ground black pepper, to season
- olive oil, to drizzle
Bernaise sauce
- 4 - 5 sprigs fresh tarragon, leaves only; stalks reserved
- 80 g eschalots
- 80 g white wine vinegar
- 180 g unsalted butter, cut into pieces
- 4 egg yolks
- ½ - 1 tsp salt
- 2 pinches ground black pepper
- 營養價值
- 每 2 portions
- 卡路里
- 12618.4 kJ / 3015.9 kcal
- 蛋白質
- 149.4 g
- 碳水化合物
- 19.8 g
- 脂肪
- 258.2 g
- 飽和脂肪
- 137.3 g
- 纖維
- 3.2 g
- 鈉
- 2152.8 mg
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無評分
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