![Firecracker stuffed butternut pumpkin Firecracker stuffed butternut pumpkin](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/d3a3b6ffb112a77762c833b9c78ae0e4/Derivates/9261262d397ec594469635f240487e0128b399dc.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
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食材
Firecracker marinade
- 60 g Sriracha sauce (see Tip)
- 60 g white miso paste
- 60 g peanut butter (see Tip)
- 20 g honey
- 10 g white vinegar
- 60 g extra virgin olive oil
Pumpkin, pork and rice
- 500 g lean pork mince
- 4 tbsp Thai red curry paste (see Tips)
- 1 tbsp fish sauce
- 1 tsp sugar
- 3 sprigs fresh Thai basil, leaves only
- 3 makrut lime leaves
- 1 butternut pumpkin, cut into halves lengthways and deseeded (approx. 23 cm long)
- 1 stalk fresh lemongrass, cut into pieces
- 2 garlic cloves
- 30 g vegetable oil
- 400 g jasmine rice
- 270 g coconut milk
- 630 g water
- 2 tsp Vegetable stock paste, to taste (see Tip)
- 150 g Chinese broccoli, trimmed and halved lengthways
- 100 g fresh green beans, finely chopped (3 mm)
- 1 lime, cut into wedges
- 3 sprigs fresh coriander, leaves only
- 1 fresh red chilli, finely sliced
- 營養價值
- 每 1 portion
- 卡路里
- 3581.8 kJ / 856.1 kcal
- 蛋白質
- 26.5 g
- 碳水化合物
- 82.3 g
- 脂肪
- 46.2 g
- 飽和脂肪
- 16.5 g
- 纖維
- 6.2 g
- 鈉
- 1003.4 mg
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