裝置與配件
Ratatouille Galette (TM6)
準備 40 分
總時間 1小時 30 分
8 portions
食材
Pastry
-
unsalted butter diced, frozen5 oz
-
all-purpose flour plus extra to dust10 ½ oz
-
ice cold water3 oz
-
salt½ tsp
Toppings
-
Parmesan cheese cut into pieces2 oz
-
zucchini unpeeled, ends removed (2-3 zucchini)12 oz
-
12 oz Roma tomatoes, wholeplum tomatoes whole (see Tip)12 oz
-
sun-dried tomatoes, in oil drained8 ½ oz
-
water1 oz
-
green onions cut into pieces2
-
salt plus extra for seasoning½ tsp
-
ground black pepper1 pinch
-
olive oil to brush
-
fresh basil leaves to garnish
難易度
簡單
營養價值 每 1 portion
鈉
310.9 mg
蛋白質
8.6 g
卡路里
1786.3 kJ /
428.3 kcal
脂肪
29.6 g
纖維
2.8 g
飽和脂肪
11.8 g
碳水化合物
30.6 g
您可能也會喜歡...
Chicken Pesto Tagliatelle
1小時 5 分
Nourish Bowl (Diabetes)
55 分
Orange Salmon with Broccoli Couscous
35 分
Cutter Beet Carpaccio (TM6)
20 分
Sweet Corn Risotto with Grilled Zucchini
30 分
Artichoke Alfredo Sauce with Fettuccine
45 分
Sticky Sriracha Shrimp Bowl
1小時
Vegan Eggplant Massaman Curry
無評分
Steamed Eggplant and Ricotta Lasagna
1小時 25 分
Asian Rice and Vegetable Sauté (TM7)
45 分
Dirty Rice
1小時 5 分
Pesto Pasta Salad
30 分